Christian | Standing Stones Healing Co.
Here are 10 ways to become more grateful, courtesy of Robert Emmons.
Do you do any of these?
Do you do any of these?
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Christian | Standing Stones Healing Co.I’m new to Reiki as a client and working on meditation as often as I can, which isn't as often as I'd like. But how can I start meditation for my children? I have 3 boys, ages 8, 7, and 5. I would like to teach them how to become grounded.
Will meditation music at bed time be enough to change vibrations and allow this flow? What else can I do? -
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Christian | Standing Stones Healing Co.I volunteer with an organization that provides transitional housing for homeless families with children. Can I use Reiki to cleanse the energy in the space when we are preparing for new families to move in? Has anyone done this and, if so, can you share your method(s) and experience(s), please? Also, if I can cleanse/clear with Reiki do I also need to sage separately or should I use them in tandem? -
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Christian | Standing Stones Healing Co.Space clearing is a powerful practice for changing the energy of our physical spaces. Whether homes, offices, or businesses, we can use space clearing anytime we want to remove stagnant energy, bring in new energy, create or mark changes in our lives, or simply freshen up our space. This powerful process will have your home (or office) feeling like new! -
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Christian | Standing Stones Healing Co.
Let’s face it: our lives are often a blur. We run from activity to activity, rush to work, rush home, rush the kids to soccer practice. We cook dinner, clean up, crash on the couch, and get up the next morning to do it all again.
How do we break out of this rat race and create stillness amidst the chaos? We cultivate small moments of mindfulness. Stillness does not need to be an extended break to help us recharge and reset. Here are three recommendations from my own life for creating stillness within your busy schedule: -
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Christian | Standing Stones Healing Co.
We hear frequently that we need to “find stillness,” but stillness is not something that we need to search for like a hidden treasure. Rather, stillness is all around us, and rather than “find” it, we only need to slow down to allow it to catch up to us.